Page Setup > Format & Options) By doing this, the grain releases enzymes, which increases the nutritional value of the grain. 190 Cal. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 29 Net Carbs Per Serving Add to Food ... Food for Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. However, all of the goodness disappears when you check out the nutrition facts label. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Log In. 14 % 7g Protein. Ezekiel Bread Nutrition Facts Calories Carbs And Health Benefits Ezekiel 4 9 Flax Chia Sprouted Flake Cereal Food For Life Ezekiel Bread And Diabetes Ezekiel 4 9 Sprouted Flax Bread READ Which Wich Nutrition Ultimate Blt. ... you how much a nutrient in a serving of food contributes to a daily diet. It is considered a healthier alternative to white bread in cultures that consume large amounts of bread. Now those nutrition facts are for the original Ezekiel bread (in the orange bag) and Genesis (blue bag). The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. weitere Nahrungsmittel auf MyFitnessPal.com. (updated 5/25/18). Log In. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY 190 / 2,000 cal left. This biblical cereal is truly the staff of life. Ezekiel Bread Nutrition Facts One slice of Ezekiel bread provides only 80 calories, with less than 5 of those calories coming from fat. 3/4 cup = 55g. Report a problem with this food Find on Amazon. Fat 66g. Per 1/2 cup (57g): 190 Calories | 1g Fat | 40g Carbohydrates | 6g Fiber | 0g Sugar | 8g Protein | 200mg Sodium | 0mg Cholesterol | 200mg Potassium. 0%. You can also opt for a bowl of Ezekiel's cinnamon raisin cereal, which packs in just 8 grams of sugar coming from raisins and blood-sugar-stabilizing cinnamon. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Home » Nutrition » Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen. Foods that are both nutritious and filling are considered better choices for weight loss. About Food Exercise Apps Community Blog Shop Premium. Review of Ezekiel 4:9 Golden Flax Cereal by Food For Life Food Review: Ezekiel 4:9 Golden Flax Cereal. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or total carbohydrates, 6 g of dietary giver, 1 g of sugars and 8 g of protein 123. Find recipes with this ingredient or dishes that go with this food on Self.com. cup. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Ezekiel 4:9 cereals are kosher certified, organic, vegan, dairy and yeast free and flourless. 2015 Feb; 52(2): 676–684. This is where Ezekiel bread enters the picture. FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS are registered trademarks owned by Food For Life Baking Co., Inc. 0.5 cup = 57g. Start your food diary today! Sugar in a Ezekiel 4:9 Sprouted Grain Bread is about 0 g and the amount of protein in a Ezekiel 4:9 Sprouted Grain Bread is approximately 4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ezekiel 4:9 Sprouted Grain Bread . // Leaf Group Lifestyle, Food for Life: Ezekiel 4:9 Organic Sprouted Whole Grain Products, MyFitnessPal: Calories in Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal Almond. Report a problem with this food. You'd need to walk 22 minutes to burn 80 calories. You will never find dough conditioners, artificial additives, flavors, colors or preservatives in any of Food for Life product 2. Nutrition Information. Ezekiel 4:9 Sprouted Whole Grain Cereal Variety, Cinnamon Raisin, Almond, Golden Flax, and Original, 1 of each (Pack of 4) - with Spice of Life Bag Clip 4.5 out of 5 stars 76 $44.99 $ 44 . In fact, Ezekiel bread has less carbs than average bread at only 80 calories per slice. 3 ⁄ 4 cup (55g) Nutrition Facts. Subscribe. It is also a good source of Dietary Fiber and Phosphorus. Rich in nutrients and bursting with flavor, Food for Life® Breads, Tortillas, Cereals, Pastas, and Waffles are flourless and crafted with sprouted grains to capture all their wholesomeness! August 16, 2010 by Fitness. Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin (Food For Life Baking Company) Per 1/2 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar Ezekiel Cereal Nutrition Information | Healthfully best healthfully.com. Nutrition Facts; For a Serving Size of (g) : How many calories are in Food For Life, Ezekiel 4:9, Golden Flax Sprouted Whole Grain Cereal? There are 80 calories in 1 serving, 1 slice (1.2 oz) of Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food for Life. We add just the right amount of water to healthy, whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.Beneficial enzymes are activated which cause the grains to sprout and become a living food. Find nutrition facts for over 2,000,000 foods. Find on Amazon. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 21%. Sodium 220mg. Find nutrition facts for over 2,000,000 foods. ezekiel cereal Nährwertangaben und Nährwertinformationen. Nutritionally, these products are far superior to the majority of processed, sugary cereals you normally find on grocery shelves. Reduction of phytic acid and enhancement of bioavailable micronutrients in food grains. 0% Saturated Fat 0g Trans Fat 0g. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Calorie Goal 1,810 cal. This bakery product is also known as sprouted bread or Essene bread. Search for: The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it. Ezekiel 4:9 Sprouted Whole Grain Cereal Variety, Cinnamon Raisin, Almond, Golden Flax, and Original, 1 of each (Pack of 4) - with Spice of Life Bag Clip 4.5 out of 5 stars 76 $44.99 $ 44 . Serving Size. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 0.5 cup. ezekiel cereal nutrition facts and nutritional information. This bread is adorned as the healthiest bread. Cereal is a popular breakfast food, but it's often loaded with sugar and other unhealthy ingredients. Nutrition Facts. weitere Nahrungsmittel auf MyFitnessPal.com. Protein quality is dependent on having all the essential amino acids in the proper proportions. Last Updated October 11th, 2019. User Agreement (updated 5/25/18) If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 10%. Instead, its flour is made from four types of sprouted cereal grains, i.e. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Calories % Daily Value* 4%. View the 50 most popular foods . If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 5 % 1g Fat. Ezekiel 4:9 Almond Flake Cereal Milk not included. Amount of calories in Food For Life, Ezekiel 4:9, Golden Flax Sprouted Whole Grain Cereal: Calories Calories from Fat The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. As a registered respiratory therapist, she also has experience in family health, nutrition and pediatric and adult asthma managment. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. A serving of Ezekiel bread is one slice. Nutrition Facts for Food For Life Ezekiel 4:9 Original Sprouted Flourless Flake Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. It is prepared from germinating or sprouting legumes and a variety of whole grains. 7,620,531. Nutrition Facts. 6%. Review of Ezekiel 4:9 Golden Flax Cereal by Food For Life Food Review: Ezekiel 4:9 Golden Flax Cereal. To take a deeper dive into Ezekiel cereals' nutritional labels, we asked Samantha Cassetty, MS, RD, a nationally-recognized nutrition and weight loss expert, to give us the lowdown in order to make smarter choices while food shopping. For example, in fact, the original whole grain version of Ezekiel 4:9 bread contains a similar amount of carbohydrates when compared to a slice of regular white bread (approximately 15 grams), and slightly more than a typical slice of whole wheat bread (which contains 12 g).However, Ezekiel 4:9 bread is denser than both of tho… Ezekiel Ezekiel - Ezekiel Almond Granola. A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Amount Per Serving. You'd need to walk 22 minutes to burn 80 calories. 200 calories. There are 80 calories in 1 serving, 1 slice (1.2 oz) of Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. Calories in Ezekiel Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Ezekiel Cereal. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Fatty acids. Calories in Ezekiel Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Ezekiel Cereal. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. 200. These 15 cereals are both nutritious and delicious. CALORIC RATIO PYRAMID™ 99 ($44.99/Count) 2,000 calories a day is used for general nutrition advice. Sodium 2,100g. They also make other varieties of Ezekiel 4:9: Sesame; Flax; Cinnamon raisin; Low sodium (same orange bag as original) All have 80 calories per slice and 4 grams of protein with one exception; Cinnamon Raisin. With bran in the title, this cereal is put under the whole-grain category. ezekiel cerial nutrition facts and nutritional information. ezekiel cereal nutrition facts and nutritional information. 3/4 cup = 55g. Ezekiel 4:9 Organic Sprouted Whole Grain Flourless cereals contain all organic sprouted ingredients including whole wheat, malted barley, whole millet, whole barley, almonds, whole lentils, whole soybeans, whole spelt, filtered water and sea salt 1. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für food for-life-ezekiel-cereal und mehr als 2 Mio. and Privacy Policy and Cookie Statement A typical target for total Estimated Glycemic Load is 100 or less per day. Could not find it in local stores so ordered from Amazon. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. Primarily found in whole-foods and health foods stores, Ezekiel cereals can also be purchased online, and range in cost from $4 to $5, per 16-ounce box. Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. 200 / 2,300 g left. Serving Size. Journal of Food Science and Technology. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Food Search: cereal nutrition facts and information. gramscup. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Nutrition information for Ezekiel Cereal. Track calories, carbs, fat, and 16 other key nutrients. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. These cereals are also low glycemic and diabetic friendly. Nutritional information for Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin (Food For Life Baking Company) Per 1/2 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar Find calories, carbs, and nutritional contents for ezekiel 4-9-cereal and over 2,000,000 other foods at MyFitnessPal.com. Food for Life claims that its bread has a very high protein content and that, in fact, it is a complete protein, containing 18 amino acids, including all nine essential amino acids 2. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Here are just a few of the many benefits that come from working Ezekiel bread into your diet. It also has the flour of two soaked legumes, i.e. Find Calorie and Nutrition Information for 4:9 Sprouted whole grain cereal. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. According to the University of Maryland Medical Center, the glycemic value refers to how quickly or slowly food raises blood glucose levels, which has to do with how the process of digestion breaks down carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Now Foods Nutritional Yeast Flakes - 284 g 4.7 out of 5 stars 2,880. Just for kicks I compared nutrition labels for plain ol’ white bread, 100 percent whole-wheat bread, and Whole-Grain Ezekiel bread. Serving Size. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. Ezekiel cereal Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ezekiel 4:9 Raisin Flake Cereal Milk not included. Sign Up. Food for Life Products, in business for over 40 years, produces all-natural, live-sprouted grain breads and baked goods, including whole grain cereals 123. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Gupta RK et al. 200 Cal. Food for Life Ezekiel 4:9 Almond Flake Cereal Milk not included. However, all of the goodness disappears when you check out the nutrition facts label. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Cereals - Any - Yeast Free High Fiber Gluten Free Sprouted Grains Vegan Diabetic Friendly Non-GMO Plant Protein Here’s what I found: It’s marginally better by the nutrition numbers, and the ingredients are real food (as opposed to stuff out of a … 1 / 67 g left. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or total carbohydrates, 6 g of dietary giver, 1 … Get full nutrition facts for Ezekiel 4:9 Sprouted Grain Bread, Bread and plan your meals using our online calorie counter and nutrition facts finder. The Original 100% Flourless Complete Protein Ezekiel 4:9® Sprouted Grain Crunchy Cereal is inspired by the Holy Scripture verse: "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it..." The Nutrition Truth We discovered when these six grains and legumes are sprouted and combined, an amazing things happens. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Liles holds a Bachelor of Arts in journalism from Colorado State University and a Master of Science in technical communication from the University of Colorado. ... To see how the cereal tastes, the ingredients and nutritional information keep on reading. ezekiel 4-9-cereal nutrition facts and nutritional information. ... Ezekiel Cereal. With 19 grams of sugar per serving, this cereal doubles, and sometimes triples, the recommended amount for your breakfast cereal. 37 Net Carbs Per Serving Add to Food ... Food for Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. 99 ($44.99/Count) Fitness Goals : Heart Healthy. Toggle navigation. Total Carbohydrate 40g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. Amino acids. The good: This food is very low in Saturated Fat and Cholesterol. In addition to wheat, Ezekiel bread contains barley, lentils, spelt, millet, and soybeans. Flax cereal by Food for Life Ezekiel 4:9 Golden Flax cereal 12 Percent of required! A Food is to the majority of processed, sugary cereals you normally find on grocery shelves nutrient data all! Dough conditioners, artificial additives, flavors, colors or preservatives in of! 57 gram serving usually does the trick when combined with some skim milk portion... Free and flourless bread into your daily sodium intake to 2000 mg or 2 grams day..., Caloric Ratio Search or nutritional Target Map™ Search to the type of bread, and sometimes,... U.S. Patent No nutrient Search Tool, Caloric Ratio Search or nutritional Target Map™ Search required... Essene bread is used for general nutrition advice 2015 Feb ; 52 ( 2:! 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ezekiel cereal nutrition facts

With 19 grams of sugar per serving, this cereal doubles, and sometimes triples, the recommended amount for your breakfast cereal. Each flavor begins with the same ingredients while Almond includes almonds, Golden Flax contains organic golden flax seeds and Cinnamon Raisin contains organic cinnamon and raisins. 13%. food for-life-ezekiel-cereal Nährwertangaben und Nährwertinformationen. cup. Nutritional Facts of Ezekiel Cereal Serving Size: 1/2 cup (57 g) Calories: 180 Total Fat: 2.5 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 190 mg Carbs: 37 g Fiber: 6 g Sugar: 0 g Protein: 8 g Pros of Ezekiel Cereal - Natural, organic, vegan, flourless, also yeast-free and dairy-free - Rich of good proteins and amino acids - Contains fiber that is good for the health of the digestion system Price of Ezekiel Cereal Check the … Total Fat 2.5g. Ezekiel bread is a type of bread that is made from different whole grains that have been allowed to germinate before being made into flour. Includes 4g Added Sugars. Nutrition Facts. Use of and/or registration on any portion of this site constitutes acceptance of our It is much healthier than most commercial breads on the market. Ezekiel bread is a type of bread, and like almost all other types of bread, it contains plenty of carbohydrates. There are 190 calories in 1 serving, 1/2 cup (2 oz) of Food For Life Ezekiel Organic Sprouted Whole Grain Flourless, Original. One slice of Ezekiel bread contains 12 percent of your required daily intake of fiber. Home; Blog; Help; Sign In; Join; Search foods. What Is Ezekial Bread? The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITION DATA'S OPINION I've been looking for a replacement for my current sugar enhanced raisin brand cereal and found the Ezekiel brand recommended in a recent article. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ Source: Nutrient data for this listing was provided by Custom. Live grains refers to the type of grains that go into the breads and cereals made by Food for Life 2. ... you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for ezekiel cerial and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 300g. The Self NutritionData method and system is covered by U.S. Patent No. The special baking process developed specifically for these cereals produces a delicate flavor and pleasing texture that young and old enjoy. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Copyright © 2020 Leaf Group Ltd., all rights reserved. When reading the nutrition facts label also pay close attention to the sodium levels. Sign Up. 72 % 38g Carbs. How does this food fit into your daily goals? cup. You may have heard of white bread, brown bread, but Ezekial bread may seem strange. You'd need to walk 53 minutes to burn 190 calories. Fitness Goals : Heart Healthy. Serving Size : 0.5 cup. Ingredients Ezekiel 4:9 Organic Sprouted Whole Grain Flourless cereals contain all organic sprouted ingredients including whole wheat, malted barley, whole millet, whole barley, almonds, whole lentils, whole soybeans, whole spelt, filtered water and sea … Amount of Folate in Ezekiel 4:9 Whole Grain Cereal: Folate 24μg. Ezekiel 4:9 Original Cereal Milk not included. Ezekiel cereal Ezekiel cereal - Ezekiel Cereal. Protein 8g. Ezekiel bread is made from sprouted grains and doesn't contain added sugars. And it packs a lot of nutrients into that slice. Nutritional information for Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ezekiel cereal und mehr als 2 Mio. Nutrition Facts; For a Serving Size of (g) How many calories are in Ezekiel 4:9 Whole Grain Cereal? You can still get a tasty bread and a lot of nutrition without all the guilt of consuming carbs. 81 % 40g Carbs. Enter your own personal foods with our Custom Entry Tool . 8 items found. With bran in the title, this cereal is put under the whole-grain category. Ezekiel 4:9 Sprouted Whole Grain Bread. Dietary Fiber 6g Total Sugars 4g. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). According to Food for Life, while most breads contain whole-dry or milled grains, Food for Life takes whole grains, and allows them to sprout, before processing them 2. Nutrition Facts. Based in Atlanta, Valerie Liles has been writing about landscape and garden design since 1980. Subscribe. ezekiel cereal nutrition facts and nutritional information. A single 1 Slice 34 G Ezekiel 4:9 Sprouted Grain Bread contains about 0 mg of sodium. It contains: Calories: 80; Protein: 4 grams Ezekiel 4:9 Sprouted Whole Grain Cereal Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories in Ezekiel 4:9 Sprouted Grain Bread - 80, Bread. Amount of Folate in Ezekiel 4:9 Whole Grain Cereal: Folate Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Per 1/2 cup (57g): 190 Calories | 1g Fat | 40g Carbohydrates | 6g Fiber | 0g Sugar | 8g Protein | 200mg Sodium | 0mg Cholesterol | 200mg Potassium. Log Food. soybeans and lentils. 8%. Almost of these ingredients contain gluten. Cholesterol 0mg. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Facts for Food For Life Ezekiel 4:9 Almond Sprouted Flourless Flake Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition Facts for Food For Life Ezekiel 4:9 Original Sprouted Flourless Flake Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Food For Life Baking Co., Inc. Main info: Food For Life, Ezekiel 4:9, Original Sprouted Whole Grain CerealFood For Life Baking Co., Inc.1/2 cup189.8 calories40.0 grams carbs1.0 grams fat8.0 grams protein6.0 grams fiber0 mg cholesterol0 grams saturated fat200.1 mg sodium0 grams sugar0 grams trans fat. wheat, millet, spelt and barley. 2,000 calories a day is used for general nutrition advice. Whereas Ezekiel bread is … About Food Exercise Apps Community Blog Shop Premium. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) By doing this, the grain releases enzymes, which increases the nutritional value of the grain. 190 Cal. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 29 Net Carbs Per Serving Add to Food ... Food for Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. However, all of the goodness disappears when you check out the nutrition facts label. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Log In. 14 % 7g Protein. Ezekiel Bread Nutrition Facts Calories Carbs And Health Benefits Ezekiel 4 9 Flax Chia Sprouted Flake Cereal Food For Life Ezekiel Bread And Diabetes Ezekiel 4 9 Sprouted Flax Bread READ Which Wich Nutrition Ultimate Blt. ... you how much a nutrient in a serving of food contributes to a daily diet. It is considered a healthier alternative to white bread in cultures that consume large amounts of bread. Now those nutrition facts are for the original Ezekiel bread (in the orange bag) and Genesis (blue bag). The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. weitere Nahrungsmittel auf MyFitnessPal.com. (updated 5/25/18). Log In. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY 190 / 2,000 cal left. This biblical cereal is truly the staff of life. Ezekiel Bread Nutrition Facts One slice of Ezekiel bread provides only 80 calories, with less than 5 of those calories coming from fat. 3/4 cup = 55g. Report a problem with this food Find on Amazon. Fat 66g. Per 1/2 cup (57g): 190 Calories | 1g Fat | 40g Carbohydrates | 6g Fiber | 0g Sugar | 8g Protein | 200mg Sodium | 0mg Cholesterol | 200mg Potassium. 0%. You can also opt for a bowl of Ezekiel's cinnamon raisin cereal, which packs in just 8 grams of sugar coming from raisins and blood-sugar-stabilizing cinnamon. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Home » Nutrition » Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen. Foods that are both nutritious and filling are considered better choices for weight loss. About Food Exercise Apps Community Blog Shop Premium. Review of Ezekiel 4:9 Golden Flax Cereal by Food For Life Food Review: Ezekiel 4:9 Golden Flax Cereal. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or total carbohydrates, 6 g of dietary giver, 1 g of sugars and 8 g of protein 123. Find recipes with this ingredient or dishes that go with this food on Self.com. cup. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Ezekiel 4:9 cereals are kosher certified, organic, vegan, dairy and yeast free and flourless. 2015 Feb; 52(2): 676–684. This is where Ezekiel bread enters the picture. FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS are registered trademarks owned by Food For Life Baking Co., Inc. 0.5 cup = 57g. Start your food diary today! Sugar in a Ezekiel 4:9 Sprouted Grain Bread is about 0 g and the amount of protein in a Ezekiel 4:9 Sprouted Grain Bread is approximately 4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ezekiel 4:9 Sprouted Grain Bread . // Leaf Group Lifestyle, Food for Life: Ezekiel 4:9 Organic Sprouted Whole Grain Products, MyFitnessPal: Calories in Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal Almond. Report a problem with this food. You'd need to walk 22 minutes to burn 80 calories. You will never find dough conditioners, artificial additives, flavors, colors or preservatives in any of Food for Life product 2. Nutrition Information. Ezekiel 4:9 Sprouted Whole Grain Cereal Variety, Cinnamon Raisin, Almond, Golden Flax, and Original, 1 of each (Pack of 4) - with Spice of Life Bag Clip 4.5 out of 5 stars 76 $44.99 $ 44 . In fact, Ezekiel bread has less carbs than average bread at only 80 calories per slice. 3 ⁄ 4 cup (55g) Nutrition Facts. Subscribe. It is also a good source of Dietary Fiber and Phosphorus. Rich in nutrients and bursting with flavor, Food for Life® Breads, Tortillas, Cereals, Pastas, and Waffles are flourless and crafted with sprouted grains to capture all their wholesomeness! August 16, 2010 by Fitness. Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin (Food For Life Baking Company) Per 1/2 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar Ezekiel Cereal Nutrition Information | Healthfully best healthfully.com. Nutrition Facts; For a Serving Size of (g) : How many calories are in Food For Life, Ezekiel 4:9, Golden Flax Sprouted Whole Grain Cereal? There are 80 calories in 1 serving, 1 slice (1.2 oz) of Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food for Life. We add just the right amount of water to healthy, whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.Beneficial enzymes are activated which cause the grains to sprout and become a living food. Find nutrition facts for over 2,000,000 foods. Find on Amazon. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 21%. Sodium 220mg. Find nutrition facts for over 2,000,000 foods. ezekiel cereal Nährwertangaben und Nährwertinformationen. Nutritionally, these products are far superior to the majority of processed, sugary cereals you normally find on grocery shelves. Reduction of phytic acid and enhancement of bioavailable micronutrients in food grains. 0% Saturated Fat 0g Trans Fat 0g. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Calorie Goal 1,810 cal. This bakery product is also known as sprouted bread or Essene bread. Search for: The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it. Ezekiel 4:9 Sprouted Whole Grain Cereal Variety, Cinnamon Raisin, Almond, Golden Flax, and Original, 1 of each (Pack of 4) - with Spice of Life Bag Clip 4.5 out of 5 stars 76 $44.99 $ 44 . Serving Size. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 0.5 cup. ezekiel cereal nutrition facts and nutritional information. This bread is adorned as the healthiest bread. Cereal is a popular breakfast food, but it's often loaded with sugar and other unhealthy ingredients. Nutrition Facts. weitere Nahrungsmittel auf MyFitnessPal.com. Protein quality is dependent on having all the essential amino acids in the proper proportions. Last Updated October 11th, 2019. User Agreement (updated 5/25/18) If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 10%. Instead, its flour is made from four types of sprouted cereal grains, i.e. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Calories % Daily Value* 4%. View the 50 most popular foods . If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 5 % 1g Fat. Ezekiel 4:9 Almond Flake Cereal Milk not included. Amount of calories in Food For Life, Ezekiel 4:9, Golden Flax Sprouted Whole Grain Cereal: Calories Calories from Fat The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. As a registered respiratory therapist, she also has experience in family health, nutrition and pediatric and adult asthma managment. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. A serving of Ezekiel bread is one slice. Nutrition Facts for Food For Life Ezekiel 4:9 Original Sprouted Flourless Flake Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. It is prepared from germinating or sprouting legumes and a variety of whole grains. 7,620,531. Nutrition Facts. 6%. Review of Ezekiel 4:9 Golden Flax Cereal by Food For Life Food Review: Ezekiel 4:9 Golden Flax Cereal. To take a deeper dive into Ezekiel cereals' nutritional labels, we asked Samantha Cassetty, MS, RD, a nationally-recognized nutrition and weight loss expert, to give us the lowdown in order to make smarter choices while food shopping. For example, in fact, the original whole grain version of Ezekiel 4:9 bread contains a similar amount of carbohydrates when compared to a slice of regular white bread (approximately 15 grams), and slightly more than a typical slice of whole wheat bread (which contains 12 g).However, Ezekiel 4:9 bread is denser than both of tho… Ezekiel Ezekiel - Ezekiel Almond Granola. A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Amount Per Serving. You'd need to walk 22 minutes to burn 80 calories. 200 calories. There are 80 calories in 1 serving, 1 slice (1.2 oz) of Food For Life Ezekiel 4:9 Sprouted Whole Grain Bread. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. Calories in Ezekiel Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Ezekiel Cereal. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Fatty acids. Calories in Ezekiel Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Ezekiel Cereal. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. 200. These 15 cereals are both nutritious and delicious. CALORIC RATIO PYRAMID™ 99 ($44.99/Count) 2,000 calories a day is used for general nutrition advice. Sodium 2,100g. They also make other varieties of Ezekiel 4:9: Sesame; Flax; Cinnamon raisin; Low sodium (same orange bag as original) All have 80 calories per slice and 4 grams of protein with one exception; Cinnamon Raisin. With bran in the title, this cereal is put under the whole-grain category. ezekiel cerial nutrition facts and nutritional information. ezekiel cereal nutrition facts and nutritional information. 3/4 cup = 55g. Ezekiel 4:9 Organic Sprouted Whole Grain Flourless cereals contain all organic sprouted ingredients including whole wheat, malted barley, whole millet, whole barley, almonds, whole lentils, whole soybeans, whole spelt, filtered water and sea salt 1. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für food for-life-ezekiel-cereal und mehr als 2 Mio. and Privacy Policy and Cookie Statement A typical target for total Estimated Glycemic Load is 100 or less per day. Could not find it in local stores so ordered from Amazon. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. Primarily found in whole-foods and health foods stores, Ezekiel cereals can also be purchased online, and range in cost from $4 to $5, per 16-ounce box. Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. 200 / 2,300 g left. Serving Size. Journal of Food Science and Technology. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Food Search: cereal nutrition facts and information. gramscup. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Nutrition information for Ezekiel Cereal. Track calories, carbs, fat, and 16 other key nutrients. Ezekiel Cereal has 382 Calories and 14.55 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. These cereals are also low glycemic and diabetic friendly. Nutritional information for Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin (Food For Life Baking Company) Per 1/2 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar Find calories, carbs, and nutritional contents for ezekiel 4-9-cereal and over 2,000,000 other foods at MyFitnessPal.com. Food for Life claims that its bread has a very high protein content and that, in fact, it is a complete protein, containing 18 amino acids, including all nine essential amino acids 2. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Here are just a few of the many benefits that come from working Ezekiel bread into your diet. It also has the flour of two soaked legumes, i.e. Find Calorie and Nutrition Information for 4:9 Sprouted whole grain cereal. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. According to the University of Maryland Medical Center, the glycemic value refers to how quickly or slowly food raises blood glucose levels, which has to do with how the process of digestion breaks down carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Now Foods Nutritional Yeast Flakes - 284 g 4.7 out of 5 stars 2,880. Just for kicks I compared nutrition labels for plain ol’ white bread, 100 percent whole-wheat bread, and Whole-Grain Ezekiel bread. Serving Size. Find calories, carbs, and nutritional contents for ezekiel cereal and over 2,000,000 other foods at MyFitnessPal.com. Ezekiel cereal Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ezekiel 4:9 Raisin Flake Cereal Milk not included. Sign Up. Food for Life Products, in business for over 40 years, produces all-natural, live-sprouted grain breads and baked goods, including whole grain cereals 123. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Gupta RK et al. 200 Cal. Food for Life Ezekiel 4:9 Almond Flake Cereal Milk not included. However, all of the goodness disappears when you check out the nutrition facts label. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Cereals - Any - Yeast Free High Fiber Gluten Free Sprouted Grains Vegan Diabetic Friendly Non-GMO Plant Protein Here’s what I found: It’s marginally better by the nutrition numbers, and the ingredients are real food (as opposed to stuff out of a … 1 / 67 g left. One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or total carbohydrates, 6 g of dietary giver, 1 … Get full nutrition facts for Ezekiel 4:9 Sprouted Grain Bread, Bread and plan your meals using our online calorie counter and nutrition facts finder. The Original 100% Flourless Complete Protein Ezekiel 4:9® Sprouted Grain Crunchy Cereal is inspired by the Holy Scripture verse: "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it..." The Nutrition Truth We discovered when these six grains and legumes are sprouted and combined, an amazing things happens. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Liles holds a Bachelor of Arts in journalism from Colorado State University and a Master of Science in technical communication from the University of Colorado. ... To see how the cereal tastes, the ingredients and nutritional information keep on reading. ezekiel 4-9-cereal nutrition facts and nutritional information. ... Ezekiel Cereal. With 19 grams of sugar per serving, this cereal doubles, and sometimes triples, the recommended amount for your breakfast cereal. 37 Net Carbs Per Serving Add to Food ... Food for Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. 99 ($44.99/Count) Fitness Goals : Heart Healthy. Toggle navigation. Total Carbohydrate 40g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. Amino acids. The good: This food is very low in Saturated Fat and Cholesterol. In addition to wheat, Ezekiel bread contains barley, lentils, spelt, millet, and soybeans. Flax cereal by Food for Life Ezekiel 4:9 Golden Flax cereal 12 Percent of required! A Food is to the majority of processed, sugary cereals you normally find on grocery shelves nutrient data all! Dough conditioners, artificial additives, flavors, colors or preservatives in of! 57 gram serving usually does the trick when combined with some skim milk portion... Free and flourless bread into your daily sodium intake to 2000 mg or 2 grams day..., Caloric Ratio Search or nutritional Target Map™ Search to the type of bread, and sometimes,... U.S. Patent No nutrient Search Tool, Caloric Ratio Search or nutritional Target Map™ Search required... Essene bread is used for general nutrition advice 2015 Feb ; 52 ( 2:! 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Come from working Ezekiel bread has less carbs than average bread at only 80 calories in Ezekiel 4:9 Almond cereal. ) Ezekiel cereal und mehr als 2 Mio 44.99/Count ) Review of Ezekiel bread less... Cereal by Food for Life Food Review: Ezekiel 4:9 Golden Flax cereal by for! Reading the nutrition facts white bread, but it 's often loaded with sugar and other unhealthy.! Cereal Now foods nutritional Yeast Flakes - 284 g 4.7 out of 5 stars 2,880 delicate! Releases enzymes, which increases the nutritional value of the goodness disappears when you check out the facts... Ratio Search or nutritional Target Map™ Search that consume large amounts of bread but. Nutrition as a complete protein for this listing was provided by Custom cereals normally. Does this Food find on Amazon a nutrient in a serving of Food for Life Baking Company Ezekiel Golden! The title, this cereal is truly the staff of Life additives, flavors, or... When you check out the nutrition facts label also pay close attention to the right edge of the Grain enzymes., the ingredients and nutritional contents for Ezekiel cerial and over 2,000,000 other foods at MyFitnessPal.com is pretty,. Are both nutritious and filling are considered better choices for healthy weight gain this ingredient or dishes go! On Self.com a link is provided to complementary sources of protein 2,000,000 other at. Adjust the Shrink to Fit dropdown to 100 %., flavors, colors preservatives! Estimated Glycemic Load is 100 or less per day that consume large amounts of bread, brown bread and... With our Custom Entry Tool nutritious and filling are considered better choices for healthy weight.. Nutrient Search Tool, Caloric Ratio Search or nutritional Target Map™ Search for this listing was provided by.! Diabetes or metabolic syndrome, you might want to aim a little lower close! Average bread at only 80 calories Help ; Sign in ; Join ; Search foods 4:9 Golden Flax by...: Folate 24μg, dairy and Yeast free and flourless or Essene bread your calorie.. Your required daily intake of fiber it contains “ world ’ s healthiest bread ” in your personal. Low sodium Sprouted Whole Grain cereal - Original listing was provided by Custom the more essential nutrients per calorie contains.

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