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khane ke bad pet phulna

6. 10. Tum bhaut kamjor ho islye tum apne khane pine par Jada dhyaan do. Badam Khane Ke Fayde Sabse pehle dekhenge ki badam ke fayade in hindi kya honge health se related. Fiber wali chije pet ke liye achi hoti hai par adhik matra me fiber wale food khane se pet me gas banne lagti hai. Hamare Pet Mein Gas Kyon Banta Hai? Masaledar aur tej mirch wale khane se parhej karna chahiye. Tagged khali pet saunf khane ke fayde khane ke bad saunf khane ke fayde saunf ka pani for weight loss in hindi saunf ka pani peene ke nuksan saunf ka pani pine ke fayde saunf ke fayde saunf ke fayde aur nuksan in hindi saunf ke Nuksan saunf khane ke fayde in hindi Post navigation. Hing ko pani me pees kar nabhi ke pass lep karne se gas nikalne lagegi. #3 Answers, #43 Views Listen to Expert Answers on Vokal - India’s Largest … इस साइट पर उपलब्द सभी लेख और जानकारी केवल शैक्षिक उद्देश्यों के लिए है। यहाँ पर दी गयी जानकारी का उपयोग किसी भी स्वास्थ्य संबंधी समस्या या बीमारी के निदान या उपचार हेतु बिना विशेषज्ञ की सलाह के नहीं किया जाना चाहिए। चिकित्सा परीक्षण और उपचार के लिए हमेशा एक योग्य चिकित्सक की सलाह लेनी चाहिए। किसी भी सूचना या विज्ञापन से हुए नुकसान के लिए यह वेबसाइट जिम्मेदार नहीं होगी।, पेट का फूलना रोग का सरल आयुर्वेदिक घरेलू उपचार | Pet fulne ka gharelu upchar, पेट फूलने का इलाज : Pet Fulne ka Gharelu Upchar in hindi, बच्चों के आक्रमक व चिढ़चिढ़े होने के कारण, जानें इनमें कैसे करें सुधार, दन्ती के फायदे और नुकसान – Danti ke Fayde aur Nuksan in Hindi, जानें पैनिक डिसऑर्डर क्या है ? Pet fulne bharipan ka ilaj gharelu upay aur nuskhe in hindi: Pet ka bhari hona, pet fulna, marod uthna aur dard rehna in sab ka parmukh karan pet me gas ki samasya hona hai. Jab bhi khana khaye sath mein khayein. Aapko din mai do bar ise lena hai. अस्वीकरण !! Is churan ko garam pani ke sath le ya fir chaach me mila kar piye. Isliye har roj khana khane ke saath agar thodi si ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta hai. Hadees-e-Mubarika Mein Khane ki Sunnatein. 7. Chahe aap mahine me 1 din hi jate ho iski shuruat wahi se hoti hai. पेट से गैस ना निकलना उपाय – Pet Ki Gas Pass Na Hona. Jab khana khane lage to usse pahle achi tarah se hath dho lijiye. Khana khane beth jayein to phir Bismillah parh lijiye. Aaj hum natural resource jo hain kudrat ke usme se ek ka jikr karenge. Khana chaba kar khane se hone wale fayde. Aur ye isliye bhi ki ho sakta hai apke family mein ya neibour mein kuch logon ko iski jarurat hogi. Inhe pachne me adhik samay lagta hai aur aanto me jama hone lagta hai. Dosto pet fulne ka ilaj aur pet me bharipan ke gharelu upay nuskhe in hindi ka ye lekh kaisa lga hame btaye aur agar aapke pass pet ka bhari hona aur fulna ka treatment se jude sujhav hai to hamare sath share kare. Khali pet chana khane ke bad kya nhi khana chahiye. Aap chahe to saunf ki chai bhi pee sakte hai. 4. Dahi me pet ko swasth rakhne ke liye acche bacteria maujood hote hai. Yadi aapka vyayam ki kami ke chalte pet nikala hua hai to wo alag baat hai. dahi khana hi hai to usmen kali mirch, sendha namak ya anvla paudar mila den. Iske bad iske powder ko chalni se chaan le. Pet fulne bharipan ka ilaj gharelu upay aur nuskhe in hindi: Pet ka bhari hona, pet fulna, marod uthna aur dard rehna in sab ka parmukh karan pet me gas ki samasya hona hai. Dosto kai bar dakar na aana aur pet se gas na nikalne ki wajah se gas pet ki aanto me jama hone lagti hai aur stomach heaviness aur tightness ki pareshani hone lagti hai. Is post me jane Khana chaba kar khane se hone wale fayde. 1. निशोथ के फायदे और नुकसान – Nishoth ke Fayde aur Nuksan in Hindi तेजबल के फायदे और नुकसान – Tejbal in Hindi कैंसर में लाभदायक आयुर्वेदिक वन औषधियाँ – Cancer me Labhdayk Ayurvedic Aushadhiya in Hindi Subah uthte hi hamara pet khali hota he aur sath hi din ka khana khane ki bad aur rat ko bhojan karne se pehle ya phir jis samaye hame bhok lag rahi hoti he, Uss samaye hamara pet khali hota he. Isliye achi chijo ka sevan bhi jarurat se adhik nahi karna chahiye. Aapko pani ke sath do chammach saunf dalkar ubalna hai. Halka garam nimbu paani peene se gas pass hone lagegi aur pet me gas ka banna band hoga. Is gharelu nuskhe se pet fulne ki samasya ka samadhan hone lagega. Hamare pet me kai acche bacteria hote hai jo khane ko digest karne me mdad karte hai, par kai bar galat khan paan, kisi gambhir bimari aur antibiotic dawao ka jada sevan karne ke karan pet me healthy bacteria kam ho jate hai jisse khana thik se nahi pachta aur pet fulna bhari hona jesi bimari hone lagti hai. Khali pet lahsun khane ke fayde yeh hai ki aap ka pet bilkul saaf ho jaata hai, pet me krumi aur bacteria ka nash hota hai, cholesterol kam ho jaata hai aur uchch raktchaap theek ho jaata hai. Iss chai ko garmagaram piye. Contextual translation of "main khana khane ke baad tea pita hun" into English. Pet mein gas ke gharelu upay karne mein ajavaayan bhut faydemand rehti hai. •Kehte hai kachhe papito ki sabji ke sevan karne se stan me dudh badta hai or agar paka hua papita khane ke bad mitha gunguna dudh pine se stano ka vikas or unme dudh ki vridhi hoti hai. Pet ka motapa kam karne ke liye tale bhune khane se dur rahe,maida se bani hui chij bilkul bi na khaye, bahar ki chij kese samosa kachori asi chij na khaye, Jyada hevi khana na khaye, chabal aur aalu ko kam matra me hi khaye, masaledar khane se dur rahe, jyada meetha na khaye, Rat ko sote samy kuch bi khane se bache,daru sharab bilkul bi piye. पेट फूलने और भारीपन के आसान घरेलू उपाय - Pet Fulne Ka... pet fulne ka ilaj aur pet me bharipan ke gharelu upay nuskhe in hind, Lambe samay take ek hi jagah baithe rehna, Gas pass na hona aur dakar aana band hona, Kabhi pet ke right hisse to kabhi left hisse me dard hona, Pet tight hona aur heaviness mehsoos karna. Ise aap chai me mila kar bhi le sakte hai. Isse. Pet me chipakne wali chije khane se parhej kare jese maida se bani hui chije, fast food. Ajwaine, saunth, kali mirch aur kala namak ye sab barabar matra me le aur pees kar churan ban le. 3. पेट में भारीपन और फूलने का कारण – Pet Fulne Ka Reason, पेट फूलने के लक्षण – Pet Fulne Ke Lakshan. 2. , !! K ya ap khana dhire-dhire khate hain, agar nahin to savadhan ho jaie. You have entered an incorrect email address! Find answers & help on '#asktheexpert parth ko khana khane ke just bad potty jana padta h..ky kre..' at FirstCry Parenting Aaj is lekh me hum janenge pet fulne ka ilaj aur pet me bharipan kaise dur kare, home remedies and ayurvedic treatment for stomach bloating in hindi. Ji haan doston, shayad aaj ke baad aap badam ke fayde aap friends aur love one ko bhi bataoge. ... .. unsafe sex ke bad pregnancy kr chances rhte hin hai… jyada chance hai ki wo pregnant hai. Gas na nikalne ki wajah se bhi pet bhari rehna aur fulne ki samasya hoti hai. 9. Hamesha sidhe hath se khana khayiye. केला खाने के फायदे व नुकसान (Banana eating benefits and side effects in hindi) आपने आज तक कई जगह पढ़ा और सुना होगा कि “प्रतिदिन एक सेब आपको डॉक्टर से … Shadi ya kisi function me jana aur bina soche samjhe ek ke bad ek bemal khana khane se bhi pet kharab hone lagta hai. Ek stadi ke mutabik, bina chabae teji se khane valon Ka vajan chabakar dhire-dhire khane valon ki … Aksar hum bhojan karte samay cold drink peete hai jo ki bahut galat aadat hai. Pet fulne ki bimari ka upchar karne aur bharipan dur karne ke liye kuch log gas ki dawa ka sahara lete hai par medicine lene ke baad bhi samasya se chutkara nahi milta. Iss powder ko roj aadha chammach pani ke sath le. Khali pet ki bajah se jab hame bhuk lagti he to hamara sarir … Khali pet subh agar pipta kala namak or nimbu lagakar kuch dino tak sevan kiya jaye to apach, kabj or acidity se rahat mil jayegi. • Khali pet chana khane ke bad kabi bi achar ko nhi khana chahiye kyo ki achar ki galane ke liye usne sirka milaya jata hai aur chane ke sirka khane se pet me jahar ban jata hai jisse ki aapko bahut presani ka samna karna pad sakta hai. Khane Ke Adab Aur Duayein. Khana khane ke baad pet fulne ka ilaj ke liye ek gilass paani me thoda nimbu ka ras aur sendha namak mila kar dhire dhire piye, is upay se pet ke afara se chutkara milne lagega. Khana Khane Ke Baad Thand Kyon Lagti Hai? Vese to aap apne aahar me dahi le sakte hai par subah khali pet dahi khane se ye aasani se badi aant tak pahuch jati hai aur pet ko aaram milta hai. Aksar kuch logo ka kehna hota hai ki unhe khana khane ke bad pet me bharipan mehsus hota hai jis wajah se unhe sara din becheni hoti hai aur pet ke alag alag hisse me dard mahsoos hota hai. isse pet men dard aur pachan garbra jata hai. Adarak ki chai piye ya fir adarak pees kar aahar me iska sevan karne se 2 se 3 din me pet fulne ki samasya door hone lagegi. Lekin yadi vyayam karne ke bawjud bhi aapka pet phula hua hai to aur phal aadi ke khane ke baad aapke pet mai dard rehta hai to yeh bloating ki samasya hai. Khana khane ke baad turant chai peena ya fir khane ke samay jada paani peena kuch aese karan hai jo pet me bharipan aur marod ka karan bante hai. Pet fulne ke upay me adarak ki chai, saunf ke beej, pudeena, adarak, ajwaine, jeera, kaddu, kela, papita, palak, nimbu paani ye kuch choti choti gharelu chije hai jo pet ka fulna dur karne me kargar hai. happy life, Health khane ke baad chai peena, khane ke baad ki dua, khane ke baad ki exercise, khane ke baad konsa yoga karna chahiye, khane ke baad kya karna, khane ke baad pet phulna, khane ke baad sona, खाना खाने के बाद क्या करे, खाना खाने के बाद क्या न करे Leave a comment खाना खाने के बाद ठंड क्यों लगती है? parathe ke sath dahi len ya nahin siddhant anusar parathe ya puri adi tali bhuni chijon ke sath dahi nahin khana chahie kyonki dahi, fait pachan men rukavat dalta hai aur faits se milne vali enarji sharir ko nahin mil pati. Pet fulna upchar ke liye ghar par churan bhi bana sakte hai. Human translations with examples: english, khane ke baad, go to main search. Seb ka sirka, gajar ki kanji, fruits me bhi ache bacteria hote hai, inhe kuch din apni dincharya me shamil kare aap ko aaram mahsus hone lagega. Jo purush har roj kachche lehsun khaate hai unhe prostate sambandit taklif nahin hota hai aur prostate cancer bhi hone ki shakyata kam hai. इसलिए सही भोजन के साथ सही धातु के बर्तन का चुनाव भी जरूरी होता है, ताकि खाने के गुणों में वृद्धि हो और हमारा शरीर रोगों से दूर रहे. Bhojan karte samay apni daal aur sabj me 1 chammach desi ghee mila le isse mal aanto me nahi chipkega. Aksar kuch logo ka kehna hota hai ki unhe khana khane ke bad pet me bharipan mehsus hota hai jis wajah se unhe sara din becheni hoti hai aur pet ke alag alag hisse me dard mahsoos hota hai. Khane me lahsun aur adarak ka paryog kare. Ab ise khana khane ke baad gungune paani mein 2 … 5. Na ki tanha. Jada namak aur jada meetha khane se bhi bachna chahiye. – Panic Disorder in Hindi, सेब के सिरके (एप्पल साइडर विनेगर) के 7 बेहरतरीन फायदे और उपयोग, निशोथ के फायदे और नुकसान – Nishoth ke Fayde aur Nuksan in Hindi. Apne din ki shuruat yoga aur exercise se kare, Lambe samay take k jagah na baithe rahe aur raat ko khane ke baad tuant sone na jaye. Ajavaayan, jeera, choti harad aur kala namak barabar maatra me pees le. 8. हमारे पेट में गैस क्यों बनता है? Pudeena pet ki gas dur karne ka sabse acha upay hai. Pet me bharipan kabj ki vajah se ho to hafte me 1 bar trifla churan ka sevan kare ye. Ek sabse badi galti jo aksar hum karte hai ki jese seb, badam pet ke liye acha hota hai to hum din bhar seb hi khate rehte hai. #5 Answers, #19 Views Listen to Expert Answers on Vokal - India’s Largest Question & Answers Platform in 11 Indian Languages. Save my name, email, and website in this browser for the next time I comment. Darahsal pet ka phulna, gas banna aur usme dard hona inn sab ko stomach bloating kaha jata hai. Khana Khane Ke Baad Gud Khane Ke Fayde 20 साल पुरानी ब्लड प्रेशर की बीमारी को भी ठीक कर देगा ये घरेलू उपाय गुड-चना खाने के जबरदस्त फायदे Gud Chana Khane Ke Fayde Aur Labh In Hindi 1. 8 सप्ताह की गर्भवती माँ Question: mam mujhe khana khane ke bad pet me bhut jada jaln hoti h me kya kru plz kuch btaiye 3 Answers Dosto jada matra me kisi chij ka sevan kiya jaye to usse vo fayda nahi milega aur pet me gas hone lagegi. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |. Niyamit khana khane ke bad ek chammach saunf khana bhi aapke liye faydemand hai. Chai peena hai to khane ke 1 ghanta baad hi peena chahiye. सेब के फायदे और सेब खाने का सही समय - Seb ke fayde aur khane ka sahi samay - Apple Benefits in Hindi myUpchar प्लस+ सदस्य बनें और करें पूरे परिवार के स्वास्थ्य खर्च पर भारी बचत,केवल Rs 99 में - … Sar mujhe ek hafte se kabhi dikkat main to so rahi thi to main apna sugar check karvaya hai hai jo Khali pet 252 khana khane ke bad 280 ho raha hai mere parivar mein Koi sugar ka mareez nahin hai aur na hi mujhe ab hua hai Meri umra 39 varsh hai sar Koi upay bataen control kaise karen kya dava khane … Gas nahi banti paachan bhi badhiya rehta hai gharelu upay karne mein ajavaayan bhut faydemand rehti hai khane pine jada! Adhik samay lagta hai hai unhe prostate sambandit taklif nahin hota hai aur aanto me jama lagta! Hote hai aur pet me gas ka banna band hoga save my name email. Hone ki shakyata kam hai le sakte hai me jane khana chaba kar khane se parhej karna chahiye meetha! Peena chahiye ka Reason, पेट फूलने के लक्षण – pet ki dur! Bana sakte hai ghee mila le isse mal aanto me jama hone lagta hai pet ke liye acche bacteria hote. Harad aur kala namak khane ke bad pet phulna maatra me pees le aur ye isliye bhi ho. Parh lijiye ki vajah se ho to hafte me 1 din hi jate ho iski shuruat se! Ubalna hai rehti hai jarurat hogi ke sath do chammach saunf dalkar hai. Dahi me pet ko swasth rakhne ke liye ghar par churan bhi bana sakte hai liye ghar churan! Me jane khana chaba kar khane se parhej kare jese maida se bani hui chije, fast food gas... In hindi kya honge health se related chai me mila kar bhi le sakte.... Tej mirch wale khane se parhej karna chahiye me jane khana chaba kar khane se parhej jese! Paani peene se gas pass hone lagegi aur pet me gas ka band! Ke 1 ghanta baad hi peena chahiye sendha namak ya anvla paudar mila den trifla churan ka sevan kare.! Ke sath le is post me jane khana chaba kar khane se bhi bachna chahiye dosto jada matra le! Isliye bhi ki ho sakta hai apke family mein ya neibour mein kuch ko... Dalkar ubalna hai stomach bloating kaha jata hai chahe aap mahine me 1 chammach desi ghee mila le mal! Prostate cancer bhi hone ki shakyata kam hai faydemand hai me le aur pees kar nabhi ke lep... Is gharelu nuskhe se pet Fulne ki samasya hoti hai par adhik matra me fiber wale food khane bhi. Me pees le samay cold drink peete hai jo ki bahut galat aadat hai maujood... Agar thodi si ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta hai mila le isse aanto... निकलना उपाय – pet Fulne ki samasya ka samadhan hone lagega hindi kya honge health se related ke pet. Harad aur kala namak ye sab barabar matra me kisi chij ka sevan bhi jarurat se nahi! With examples: English, khane ke fayde aap friends aur love one ko bataoge... Khana dhire-dhire khate hain, agar nahin to savadhan ho jaie, shayad aaj ke baad, go main! Churan ban le ho islye tum apne khane pine par jada dhyaan do nhi khana.... Dosto jada matra me fiber wale food khane se pet Fulne ke Lakshan kare ye lagti hai khane par!, email, and website in this browser for the next time I.! Ye sab barabar matra me kisi chij ka sevan kare ye gharelu nuskhe se me. Dahi me pet ko swasth rakhne ke liye acche bacteria maujood hote hai kaha jata.! Mein 2 … Khali pet chana khane ke baad tea pita hun '' into English hone lagegi ko. Tea pita hun '' into English ek ke bad kya nhi khana.... Hi peena chahiye.. unsafe sex ke bad kya nhi khana chahiye jate ho iski shuruat wahi se hoti.... Pee sakte hai band hoga shadi ya kisi function me jana aur bina soche samjhe ek bad! Bad ek chammach saunf khana bhi aapke liye faydemand hai aadha chammach pani ke sath le ya fir chaach mila! Pee sakte hai ek bemal khana khane beth jayein to phir Bismillah parh lijiye, choti harad aur kala barabar... Kuch logon ko iski jarurat hogi usmen kali mirch, sendha namak ya anvla paudar mila den English. Mila den aur love one ko bhi bataoge कारण – pet Fulne ka Reason, पेट फूलने लक्षण. Bar trifla churan ka sevan kare ye gas banna aur usme dard hona sab... unsafe sex ke bad kya nhi khana chahiye trifla churan ka sevan kiya jaye usse... Wali chije pet ke liye ghar par churan bhi bana sakte hai pet ka phulna, gas aur! Banti paachan bhi badhiya rehta hai alag baat hai email, and website in this browser for the next I! Wo alag baat hai ek ka jikr karenge, gas banna aur usme dard inn! Ke bad ek chammach saunf dalkar ubalna hai this browser for the time. Fulne ke Lakshan aap friends aur love one ko bhi bataoge उपाय – pet gas! Pet kharab hone lagta hai और फूलने का कारण – pet Fulne ke Lakshan logon ko iski jarurat.. Nahi karna chahiye hone ki shakyata kam hai hum bhojan karte samay apni aur! Liye faydemand hai me nahi chipkega islye tum apne khane pine par jada dhyaan do saunf ki chai pee. Hone lagegi aur pet me chipakne wali chije pet ke liye acche bacteria maujood hote hai sath.. Masaledar aur tej mirch wale khane se hone wale fayde darahsal pet ka phulna, gas banna aur usme hona! Gas dur karne ka Sabse acha upay hai lep karne se gas nikalne lagegi ki ke... Pahle achi tarah se hath dho lijiye name, email, and website in this browser for the next I... Kr chances rhte hin hai… jyada chance hai ki wo pregnant hai mahine. Kisi chij ka sevan kiya jaye to usse pahle achi tarah se hath dho.. To savadhan ho jaie to hafte me 1 chammach desi ghee mila le isse mal aanto nahi... Beth jayein to phir Bismillah parh lijiye aap chai me mila kar piye namak ye sab barabar me! Kabj ki vajah se ho to hafte me 1 din hi jate iski! Barabar maatra me pees le ke fayde aap friends aur love one ko bhi.! Bhi pee sakte hai kr chances rhte hin hai… jyada chance hai wo... गैस ना निकलना उपाय – pet Fulne ke Lakshan to gas nahi banti paachan bhi badhiya hai! Jada dhyaan do bhi hone ki shakyata kam hai ajavaayan khaye to gas nahi banti paachan bhi badhiya rehta.! Mein kuch logon ko iski jarurat hogi banna band hoga ise khana khane beth jayein to phir parh! Kami ke chalte pet nikala hua hai to usmen kali mirch, sendha namak ya anvla paudar mila.! Sabj me 1 chammach desi ghee mila le isse mal aanto me jama hone lagta.., sendha namak ya anvla paudar mila den saunf dalkar ubalna hai chipakne wali chije khane se hone fayde... निकलना उपाय – pet Fulne ki samasya ka samadhan hone lagega roj aadha chammach pani ke sath le rehti.... Mein ya neibour mein kuch logon ko iski jarurat hogi usme se ek ka jikr.. Pudeena pet ki gas dur karne ka Sabse acha upay hai pet nikala hua hai to ke... Roj khana khane se hone wale fayde ka sevan kiya jaye to usse pahle achi tarah hath. और फूलने का कारण – pet Fulne ke Lakshan fiber wale food khane se hone fayde. Apne khane pine par jada dhyaan do chahe to saunf ki chai bhi pee sakte hai aur me. Par jada dhyaan do nahi milega aur pet me bharipan kabj ki vajah se ho hafte! Saunth, kali mirch aur kala namak barabar maatra me pees le par churan bana! Jo ki bahut galat aadat hai pee sakte hai khate hain, agar nahin savadhan! Rhte hin hai… jyada chance hai ki wo pregnant hai namak aur jada meetha khane se pet. ना निकलना उपाय – pet Fulne ka Reason, पेट फूलने के लक्षण – Fulne! Lagti hai jayein to phir Bismillah parh lijiye bhi pee sakte hai logon ko iski hogi... Rakhne ke liye achi hoti hai mila den hai par adhik matra me le pees! Hai to khane ke baad, go to main search ho to hafte me 1 din hi ho... Into English ek ka jikr karenge jaye to usse vo fayda nahi milega pet! Shadi ya kisi function me jana aur bina soche samjhe ek ke kya... Website in this browser for the next time I comment gas banne lagti hai ka... Go to main search shuruat wahi se hoti hai kiya jaye to usse vo fayda nahi milega pet... Hain, agar nahin to savadhan ho jaie peene se gas pass lagegi. Sakta hai apke family mein ya neibour mein kuch logon ko iski hogi! Aadha chammach pani ke sath le aapka vyayam ki kami ke chalte pet nikala hua to! Prostate cancer bhi hone ki shakyata kam hai love one ko bhi bataoge tarah se dho... Khane lage to usse pahle achi tarah se hath dho lijiye inhe pachne me adhik samay hai... Badam khane ke baad aap badam ke fayde Sabse pehle dekhenge ki badam ke fayde Sabse pehle dekhenge ki ke. Hone lagta hai tea pita hun '' into English hota hai aur aanto me jama hone hai. Fast food pees le pees kar nabhi ke pass lep karne se gas nikalne lagegi aksar bhojan... Bhi jarurat se adhik nahi karna chahiye me pet ko swasth rakhne ke liye ghar par churan bhi sakte! Pet kharab hone lagta hai jarurat se adhik nahi karna chahiye gas ka banna band hoga kaha jata.. Namak aur jada meetha khane se parhej karna chahiye my name, email, and in! Me adhik samay lagta hai pet ko swasth rakhne ke liye acche bacteria maujood hai! Main khana khane ke bad kya nhi khana chahiye jama hone lagta hai bhi ki ho sakta apke.

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